Freudly

What Freudly is

Freudly is an anonymous chat service for mental health support, marketed as a personal AI therapist. Conversations lean on cognitive behavioural therapy techniques and cover anxiety, stress and burnout, with self-tests and treatment-plan drafts in the mix.

What you can do with it

• Talk through anxious or burnt-out feelings anonymously
• Practise reframing exercises between sessions
• Take psychological self-tests
• Organise what to raise with a real therapist
• Reach support at any hour

Who it is for

• Adults managing everyday stress and anxiety
• People waiting for therapy openings
• Those who prefer anonymous conversation

What to watch out for

• The AI therapist label is marketing; it is not a licensed clinician and cannot diagnose or treat
• Self-harm thoughts, psychosis or acute crisis need emergency services immediately
• Draft treatment plans are illustrative text, not clinical plans; only professionals make those
• Anonymous does not mean unstored; check what is logged and how long it is kept